Home > Training Plans > Free Downloads

Training Plans


Free Downloads

Free Downloads

TRIATHLON GEEK Our Philosophy
Testimonials
FAQs
Join Our Mailing List
Contact Us
TRAINING PLANSSprint Distance
Sprint Distance Triathlon Training Plan
Sprint Distance Triathlon Training Plan (km)

Olympic Distance
Olympic Distance Triathlon Training Plan
Olympic Distance Triathlon Training Plan (km)

Long Course
Long Course Triathlon Training Plan
Long Course Triathlon Training Plan (km)

Ultra Distance
Ultra Distance Triathlon Training Plan
Ultra Distance Triathlon Training Plan (km)

Off-Season
Off-Season Triathlon Training Plan
Off-Season Triathlon Training Plan (km)

Non-Competitive Plans
 Non-Competitive Triathlon Maintenance Plan
Non-Competitive Triathlon Maintenance Plan (km)
TRAINING BUNDLESLong Course + Off Season Triathlon Training Bundle
Long Course + Off Season Triathlon Training Bundle (km)

Ultra Distance + Off Season Triathlon Training Bundle
Ultra Distance + Off Season Triathlon Training Bundle (km)

MARATHON TRAINING PLANS Marathon Training Plans
Half Marathon Training Plan
12 Week Half Marathon Training Plan

FREE DOWNLOADS Triathlon Race Gear Checklist
Race Planner
Weekly Training Log
30 Thoughts for a Victorious Triathlete